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Inflammation and Mental Health

 

A 1-Hour Course for Less than 1-Hour of Therapy

$99

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Struggling with Brain Fog, Low Energy, or Mood Swings Without a Clear Cause?

 

What if Chronic Inflammation Is Undermining Your Mental Health?

 

Inflammation isn’t just a physical issue—it plays a major role in how your brain functions, how you feel emotionally, and how sharp you stay.

If you’ve asked yourself:

❌ Why do I feel down or anxious even when nothing seems wrong?

❌ Why can’t I concentrate like I used to, and why am I so tired?

❌ Is my lifestyle quietly contributing to ongoing mental struggles?

❌ Can I actually reduce inflammation and improve my mental well-being?

You’re not alone, and it’s not just in your head.



Understanding and managing inflammation is key to reclaiming mental clarity and balance.

This one-hour course is dedicated to exploring the powerful connection between inflammation and mental health, equipping you with the knowledge and strategies to enhance your well-being.

Inflammation and Mental Health will help you:

 

  • Understand how chronic inflammation develops and affects your brain and mental well-being.
  • Identify the main drivers of inflammation, including stress, diet, and lifestyle.
  • Learn the connection between inflammation and mental health issues like anxiety, depression, and brain fog.
  • Apply practical, evidence-based strategies to reduce inflammation and boost mental clarity.
  • Build healthier habits that support your mind and body for long-term balance.

 

I need this! Sign me up!

Hi, I'm Lindsey!

 

I'm a therapist and entrepreneur who was diagnosed with ADHD at 35, and life suddenly began to make so much sense. But first, I realized how EVERYTHING I had been taught about productivity had to be dismantled. When I began to understand HOW my brain worked I was better able to overcome the struggles that had held me back for so long. I think everyone should have access to this awareness, not just professionals, which is why this course is available to anyone curious and eager to reach their potential.
 
- Lindsey