Nervous System Regulation
A 1-Hour Course for Less than 1-Hour of Therapy
$99
*limited time offer*
You need to show up at your best at work and at home but you feel like you're on a rollercoaster of motivation, always inconveniently losing momentum when you need it most
You might be stuck in dysregulation if:
- You constantly feel overstimulated, reactive, or emotionally raw—or completely numb and checked out
- You’re exhausted all the time, even after getting enough sleep
- You try to rest, but guilt or anxiety makes it feel impossible
- You snap at people you care about, then feel awful afterward
- You feel disconnected from your body, your emotions, or the people around you
- You miss feeling grounded, patient, and like yourself again
This workshop is designed to help you:
✅ Feel more in control and less reactive
✅ Understand how dysregulation happens and how to incrementally prevent yourself from getting here again
✅ Stop getting stuck in cycles of procrastination and falling behind because of nervous system shut down
✅ Have more patience with your children, spouse, and other relationships
✅ Regain the energy and motivation to get through your days with ease and joy
Hi, I'm Lindsey!
I'm a therapist and entrepreneur who was diagnosed with ADHD at 35, and life suddenly began to make so much sense. But first, I realized how EVERYTHING I had been taught about productivity had to be dismantled. When I began to understand HOW my brain worked I was better able to overcome the struggles that had held me back for so long. I think everyone should have access to this awareness, not just professionals, which is why this course is available to anyone curious and eager to reach their potential.
- Lindsey
