LIVE
Nervous System Regulation Workshop
Wednesday March 22nd, 12:00PM PDT
When your nervous system is dysregulated you can't just think or talk your way out of it.
What you'll get:
Access to this Live Nervous System Workshop - Wednesday March 22nd at 12:00 pm PST
Live Q&A
Lifetime Access to the Replay
A workbook to help you create daily mastery as a habit
You've read all the self help books...
You implemented all the planners. You might have even gone to therapy! So why do you STILL feel:
- Like your body doesn't know how to rest
- Fatigued and overwhelmed
-Hormonal and immunity issues
-Irritable, emotional, and reactive
-And more...
Join this course to learn how to better understand your nervous system and get back in charge of your body using the MIND Fundamentals and other simple tools.
About Lindsey Paoli, MS MFT
Lindsey Paoli can help you hack your brain. As The MIND Performance Coach, she helps corporate professionals reach the best, most productive and HAPPIEST versions of themselves by learning to take care of their mind first. Through her signature MIND Fundamental Formula, Lindsey consults on how to establish the daily fundamentals: Movement, Intention, Nourishment, Deep Connections, Fresh Air, Unplugging, and Learning to take control of your brain and become your greatest self.
Lindsey is formally trained as a therapist, but left traditional mental health to make bigger impact as a keynote speaker, corporate performance coach + contributing author for the bestselling book, Living A Legacy. Her expertise has been featured on national news, including the Daily Flash, American Trends and in publications including ABC, NBC, Marketwatch, Thrive Global, Shoutout LA, and more!
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